By Krista West
The human brain is a studying computing device. we're continuously taking in info, processing that details, and making judgements in response to what we research. Biofeedback is a approach that teaches the brain in order that it could possibly learn how to keep watch over the physique. This booklet explores how moods, muscle mass, nerves, and mind waves could be managed by means of the brain this strategy.
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Additional resources for Biofeedback (Gray Matter)
Physical conditions affect muscles and movement and include headaches, asthma, and paralysis. This chapter defines some physical conditions that are sometimes treated with biofeedback, describes how they are treated, and explores current research exploring these conditions. HEADACHES In general, a headache is simply pain that is felt in the head. A tension headache is a particular type of headache that is often caused by muscle pain in the head, neck, and back. Muscles that stay tense over time often cause these pains.
Once the source of the stress is established, Stroebel helps kids recognize and control it using biofeedback. One six-yearold, for example, quickly learned to identify a person with a headache based on visibly tense muscles in the forehead. “Kids are so observant,” Stroebel says. ”14 Stroebel has created a self-guided stress management program for children and families, called the Kiddie Quieting Reflex (or Kiddie QR for short), that uses audio CDs and colorful characters. In the future, she hopes to develop an affordable, portable biofeedback treatment box that children can take with them wherever they go.
Does more blood flow to the head alleviate pain, remove stress, and relax the muscles? The mechanisms that make this work are unclear. This lack of a scientific explanation makes biofeedback treatment for headaches somewhat vulnerable to criticism. ”30 Other people, including many who have spent careers studying the effects of biofeedback treatment on headaches, strongly disagree. 53 54 Biofeedback Spotlight on Research: Treating Kids with Headaches Dr. Frank Andrasik started studying biofeedback treatment for headaches as a graduate student working toward a doctoral degree in the mid-1970s.
Biofeedback (Gray Matter) by Krista West