By George K. Simon
Dr. George Simon understands how humans push your buttons. Your children--especially teens--are specialist at it, as is your mate. A co-worker may perhaps quietly undermine your efforts whereas professing to be necessary, or your boss may perhaps prey in your weaknesses. Manipulative humans have ambitions: to win and to seem reliable doing it. usually these they abuse are just vaguely conscious of what's taking place to them. during this eye-opening e-book, you'll additionally discover...
* four explanation why sufferers have a troublesome time leaving abusive relationships
* Power strategies manipulators use to push their very own agendas and justify their behavior
*Ways to redefine the principles of engagement among you and an abuser
* how one can spot capability weaknesses on your personality which can set you up for manipulation.
* 12 instruments for private empowerment that can assist you hold better energy in all relationships
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Additional resources for In Sheep's Clothing: Understanding and Dealing with Manipulative People
We rarely give much consideration to cognition, or how we think, and therefore we seldom are aware of the influence it has upon our actions and reactions. You, like every other person, have developed a Belief System that you rely upon to assist you in making judgments and evaluating situations, ideas, people, and events. Although you have your own personal belief or value system, you also have many beliefs consistent with others in your given society or culture. Yet in some important ways the Belief Systems of different cultures significantly differ.
Yet although not angry with me, you discover that you feel extremely depressed at point C. You may perhaps think something like: 1. ” 2. ” 3. ” 4. “Nothing ever works out the way I want it to. ” Obviously the above beliefs are irrational, yet just about all of us have thoughts like these when we depress ourselves. The general character of the IBs that relate to anger, anxiety, and depression are, as we can see, almost identical. The difference is where you direct IBs. Together these three constitute the three basic ways in which people upset themselves: putting others down, putting themselves down, and putting down the conditions of the world in which they live.
That’s good news? Yes, because even though so much of life is out of our control, if we go along with Epictetus and Al, we can at least control how we respond. So what’s behind anger? If you have ever seen someone who was angry, you’ve definitely seen some type of demand or expectation being placed by that person on him- or herself, or on others, or on world conditions; the same was true for anyone who saw you when you were angry. Frustration intolerance in the form of “I-can’t-stand-it-itis” was also surely in evidence, as well as self- and other-downing.
In Sheep's Clothing: Understanding and Dealing with Manipulative People by George K. Simon