Download PDF by Oliver Burkeman: The Antidote: Happiness for People Who Can't Stand Positive

By Oliver Burkeman

ISBN-10: 1429947608

ISBN-13: 9781429947602

Self-help books don't appear to paintings. Few of the various benefits of recent lifestyles look able to lifting our collective temper. Wealth—even if you happen to can get it—doesn't inevitably result in happiness. Romance, family members lifestyles, and paintings usually convey as a lot pressure as pleasure. We can't even agree on what "happiness" potential. So are we engaged in a futile pursuit? Or are we simply going approximately it the other way?

Looking either east and west, in announcements from the prior and from a ways afield, Oliver Burkeman introduces us to an strange crew of people that percentage a unmarried, marvelous frame of mind approximately existence. even if experimental psychologists, terrorism specialists, Buddhists, hardheaded enterprise specialists, Greek philosophers, or modern day experts, they argue that during our own lives, and in society at huge, it's our consistent attempt to feel free that's making us depressing. And that there's an alternate route to happiness and good fortune that consists of embracing failure, pessimism, lack of confidence, and uncertainty—the very issues we spend our lives attempting to steer clear of. Thought-provoking, counterintuitive, and finally uplifting, The Antidote is the clever person's advisor to figuring out the much-misunderstood thought of happiness.

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Additional resources for The Antidote: Happiness for People Who Can't Stand Positive Thinking

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When I am compassionate, I see the compassion in other 32 100 W ays tto o Motiv ate Y our self Ways Motivate Your ourself people. When I am full of energy and hope, I see opportunities all around me. But when I am angry, I see other people as unnecessarily testy. When I am depressed, I notice that people’s eyes look sad. When I am weary, I see the world as boring and unattractive. Who I am is what I see! ” I am really expressing what a crowded, smog-ridden mess I am at that moment. ” Again, I would have been describing my inner landscape, not Phoenix’s.

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The Antidote: Happiness for People Who Can't Stand Positive Thinking by Oliver Burkeman

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