The Mind's Own Physician: A Scientific Dialogue with the - download pdf or read online

By Jon Kabat-Zinn, Richard J. Davidson

ISBN-10: 1572249692

ISBN-13: 9781572249691

Via inviting the Dalai Lama and prime researchers in drugs, psychology, and neuroscience to hitch in dialog, the brain & existence Institute set the degree for a desirable exploration of the therapeutic strength of the human brain. The Mind’s personal health practitioner provides in its entirety the 13th brain and existence discussion, a dialogue addressing a number of important questions in regards to the technology and medical functions of meditation: How do meditative practices effect ache and human anguish? What position does the mind play in emotional health and wellbeing and healthiness? To what volume can our minds really impact actual affliction? Are there vital synergies the following for reworking future health care, and for knowing our personal evolutionary obstacles as a species?

Edited via world-renowned researchers Jon Kabat-Zinn and Richard J. Davidson, this booklet offers this remarkably dynamic interchange besides fascinating learn findings that make clear the character of the brain, its capability to refine itself via education, and its function in actual and emotional health.

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Extra info for The Mind's Own Physician: A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation

Example text

One is the sensory level: our experience of the five senses. The other is what Buddhists refer to as the mental level of experience: thoughts, emotions, and so on. The primary seat, or physical basis, of sensory experience is thought to be the sensory organs themselves. But now it seems to be clear from modern neuroscience that the central organizing principle of sensory experience is really to be found more in the brain than in the sensory organs themselves. Buddhists are very interested to learn such things from scientific findings.

The moderator for this session is Matthieu Ricard. HH Dalai Lama: I am very happy to have this opportunity to participate in the thirteenth Mind and Life Dialogue, and I would like to express my deep appreciation to all the participants and the panelists. I am already familiar with some of the scientists who are going to participate in this dialogue, and there are also going to be a few new scientists and, of course, the contemplative practitioners as well. So I’d like to take the opportunity to express my appreciation to all of you first.

Rather, inner transformation is something that determines the quality of every instant we live. Still, we may ask why there is a need for the contemplative traditions to collaborate with science. What can both sides expect? What can humanity expect from that? For those who have been engaged in this process of mental transformation, the benefits are obvious (hopefully, if our practice goes well). This creates a wish to share something dear to ourselves, which has brought so much to our lives and could do the same for others.

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The Mind's Own Physician: A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation by Jon Kabat-Zinn, Richard J. Davidson


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