By Alan Cohen
The in-your-face, no-hype advisor to getting happy…
Your existence sucks if…
• You repeatedly make a person or anything extra very important than you
• The existence you're residing at the open air doesn’t fit who you're at the inside
• you assert sure in case you suggest no
• you are trying to mend different people
• You’ve forgotten to benefit from the ride
When your lifestyles sucks, it’s a serious warning call. Now self-help guru and bestselling writer Alan Cohen invitations you to respond to that decision, switch your direction, and luxuriate in the existence you have been intended to dwell. In ten compelling chapters, Cohen indicates you the way to prevent squandering precious strength on humans and issues that deaden you–and use it for stuff you love.
With nice humor, nice examples, and exhilarating directness, Why Your lifestyles Sucks doesn’t simply spell out the ways that you undermine your energy, objective, and creativity–it indicates you ways to opposite the wear. this is an encouraging yet loud-and-clear reminder that during each second we generate our personal event via the alternatives we make, and that at the present time is the simplest day to start your new existence.
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Additional resources for Why Your Life Sucks
Travel: commuting, visiting clients, making cold calls, etc. Self-improvement: studying, a�ending courses, reading, body and mind training. Domestic responsibilities: shopping, housekeeping, meal preparation, loading and unloading a dishwasher, repairs, gardening, minding children, doing laundry, car and equipment maintenance. Recreation: rest, leisure, vacations, hobbies, sport, etc. 28 TIME WELL SPENT While some of the activities that are not work are optional, many are not. Unless you are fortunate enough to work from home, some time is used in commuting.
Because it is such a precious commodity, we need to be selective about giving our time to others. Thus the choice of how much time, if any, we are prepared to give to every other person in our lives is an important indicator of how we feel about them. We tend to devote more of our time to the people we like and less to those whose company we ﬁnd painful. One of the unkindest things we can say about another person is that they are a ‘waste of time’. So by giving time to a person, or oﬀering to do so, we are tacitly indicating that they are important to us.
Making appointments whenever possible to minimize waiting time. Some waiting is inevitable. Indeed, an enormous amount of our time is consumed in waiting: we wait for appointments, we wait for planes, trains and buses, we wait in the supermarket and at the bank. It is therefore important to devise ways to use waiting time eﬀectively. For example, your visit to the doctor is supposed to be therapeutic, yet for many people the inevitable waiting can be stress-inducing. Accordingly, decide in advance how you want to pass waiting time.
Why Your Life Sucks by Alan Cohen